Set the thermostat to 22-24 °C, not 18 °C
- Why this comes first
Every degree below 24 °C roughly doubles the duty cycle of an inverter split during a British heatwave; the unit modulates harder to chase the lower setpoint and the running cost rises faster than the comfort gain. CIBSE summer comfort criteria treat 22-24 °C as the high end of acceptable bedroom comfort; pushing below that is paying for a freezer rather than a bedroom.
- Evidence
CIBSE TM59 and FETA guidance both treat 22-24 °C as the upper end of acceptable bedroom comfort; manufacturer duty-cycle curves rise steeply below that setpoint.
CIBSE · CIBSE TM59 · FETA
- Confidence
High confidence. Multiple independent sources agree on the direction and the order.
- Exceptions
- Medical conditions where a clinician has recommended a lower setpoint
- Next step
- Open the AC running cost calculator