Why retrofit is the harder case
MVHR was designed for the new-build envelope. Airtightness is verified at handover. Duct routes are planned before the plasterboard goes up. An older house offers neither of those luxuries, which is why a thoughtful retrofit takes weeks of planning before any kit is ordered.
The good news is that the underlying physics is still on your side. A balanced supply and extract system, properly commissioned, will deliver cleaner air, lower humidity in wet rooms, and meaningful heat recovery through winter. That holds true even in a Victorian terrace, provided the envelope is brought into shape first.